Acuheal – Traditional Acupuncture and Pulse Diagnosis, led by Healer Nazir Sheriff, has earned a strong reputation as one of the most reliable holistic healing centres in the OMR region. Located conveniently in Padur and serving surrounding areas such as Kelambakkam, Siruseri, and Navalur, the clinic is committed to offering comprehensive wellnes

Spinal health plays a crucial role in maintaining mobility, strength, and overall wellness, yet it remains one of the most overlooked aspects of healthcare. With rising cases of back pain, nerve compression, and posture-related issues, the need for a specialized spine expert has never been greater. Among the prominent specialists leading this field

Selecting the right pediatrician is one of the most important decisions for parents. A pediatrician is not just a medical professional but a trusted partner in your child’s health and development. From newborn care to adolescent health, a good pediatrician guides families through routine checkups, vaccinations, and treatment of illnesses, ensurin

Orthopaedic problems are no longer restricted to the elderly. Today, joint pain, back issues, and sports-related injuries are increasingly affecting younger generations as well. Factors such as long working hours, poor posture, lack of physical activity, and high-intensity fitness routines have all contributed to rising orthopaedic concerns. In thi

Losing weight is often presented as a matter of strict dieting and intense exercise. While these factors are important, they are not the whole story. One of the most overlooked aspects of weight management is sleep. Without sufficient deep rest, the body struggles to regulate hormones, manage appetite, and maintain energy. Sleep Lean is a natural s